Recognizing Postpartum Depression Symptoms

Being pregnant should be a great experience for you, as a mother to be, who for 9 months will have living being grow from inside of you. Nevertheless, there is another side to this great moment, being pregnant means that you must get used to some adjustments for you to have a safe pregnancy. Alcohol, smoking, stress, and arduous activities should be definitely avoided.

However, there’s actually more when it comes to childbirth. Postpartum depression may affect new mothers, and actually occurs after childbirth. You may have heard about it often enough. What is postpartum depression really? Are you really sure that you know enough about it for you to actually understand this type of depression in order for you to help yourself as well as others? If you are a new mother and want to know more about postpartum depression symptoms, you should read this article.

When it comes to postpartum depression symptoms, the symptoms can be broken down into 3 categories.

Postpartum blues

Postpartum blues, or so called baby blues, are quite common among mothers. The duration of the symptoms is very short and it just needs supportive care instead of any aggressive treatment. There may be a change in appetite, anxious feelings, sadness, sleeping problems, mood swings, and so on.

Postpartum depression

Postpartum depression is much severe and last much longer than usual baby blues, so that it may need medical treatment.

Postpartum depression symptoms include:

  • Fatigue
  • Lack of confidence
  • Problem with sleeping
  • Crying excessively
  • Excessive worrying
  • Irritability
  • Inability to concentrate
  • Being sad
  • Worrying of harming your baby

Postpartum psychosis

Postpartum psychosis occurs rarely, but it is a very severe illness. With this kind of postpartum depression, you may experience hallucination and delusion. Once you are suffering from this postpartum depression, you should need aggressive psychiatric treatment.

Now that you have recognized the postpartum depression symptoms above you can make an appropriate decision whether or not to take medication treatment.

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